Strengthen Your “Core” Values
Aquatic physical therapy is one of the most efficient ways to regain or maintain your balance, keep your core strong, and develop the hip strength that will carry you into you what can be your healthiest years yet.
SueB’s aquatic therapy class consists of standing functional exercises in a warm pool focusing on core/hip strength, balance, hip mobility, and shoulder range of motion.
Pool-based physical therapy is ideal for those with spine, orthopedic, or balance issues; limited tolerance for land-based exercise; or anyone seeking to strengthen their core and balance functionality.
Classes take place at the Durango Rec Center on Tuesdays and Thursdays from 8:00 am to 9:00 am. Daily admission fee or a Recreation Center Pass is required for each class in addition to SueB’s program fee.
Click here to email SueB with questions or call 970.426.9074.
Do the leg work.
Contact us for physical therapy services, custom foot orthotics, and questions regarding SueB’s pool-based PT classes.
Get Back to An Even Better You
Support More Than Just Your Feet
Your feet and ankles serve as the foundation of your entire lower kinetic chain. SueB’s expertly-crafted foot orthotics support not only your feet, they optimize how forces are transmitted up the “chain.”